Watch this video and more on Awaken.Yoga - Yoga and Meditation

Watch this video and more on Awaken.Yoga - Yoga and Meditation

Evening Pranayama

Wake Up or Wind Down: Morning + Evening Practices – 14m

Up Next in Wake Up or Wind Down: Morning + Evening Practices

  • Happy Hips

    This is a great practice to start or end your day with the intention of releasing some tension and opening up your hips.

    Teacher: Shannon Algeo