Watch this video and more on Awaken.Yoga - Yoga and Meditation

Watch this video and more on Awaken.Yoga - Yoga and Meditation

Standing Forward Bend

The Beginning: A Very Good Place to Start – 6m 15s

Up Next in The Beginning: A Very Good Place to Start

  • Standing Poses

    Want to learn the subtle details of a low lunge and a high lunge? This thoughtful breakdown will lead you through the basic building blocks and some ways to refine and finesse.

    Think of it like a mini workshop where you’ll learn about these two poses that set the stage for all the warrior pos...