Watch this video and more on Awaken.Yoga - Yoga and Meditation

Watch this video and more on Awaken.Yoga - Yoga and Meditation

HEARD: 5th Chakra Meditation

Meditation Station – 10m

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    This meditation is designed to help you see clearly. Explore the power of your vision, put a stop to any toxic habitual patterns of the mind, and create new neural pathways that serve your highest good.

    Element: Light

    Teacher: Shannon Algeo

  • CONNECTED: 7th Chakra Meditation

    Practice being in the present moment and connect to all 7 chakras through the top of your head.

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