Watch this video and more on Awaken.Yoga - Yoga and Meditation

Watch this video and more on Awaken.Yoga - Yoga and Meditation

Cultivating Confidence Meditation

Meditation Station – 9m 56s

Up Next in Meditation Station

  • Grounding + Energizing Meditation

    This 10 minute meditation will inspire vibrancy from the inside out. This meditation is a fabulous way to begin your day, starting rooted, grounded, and energized. #betterthancoffee

    Teacher: Alexa Silvaggio

  • Practice Presence Talk

    What does it mean to be truly present?

    In this talk, you'll learn:

    1. What presence isn't.
    2. The definition of the ego.
    3. How to let go of labels, judgement, and attachment.
    4. The process of dissolving the ego in yourself and others.

    Learn to turn up the volume of presence in ...

  • ROOTED: 1st Chakra Meditation

    This meditation is designed to ground you into the present moment and create an environment of inner security and safety.

    Connect with the energy of the earth, tap into the power of tribal interconnectedness, and let your immune system be fully supported.

    Teacher: Shannon Algeo