The third chakra practice will assist you in accessing your personal power. The location is behind the solar plexus. In this practice, we will focus on strengthening your core. The energy of this chakra is where we source our confidence, worthiness, and inner fire.
Tap into the experience of knowing who you truly are and owning your power!
Connection to the physical body: Stomach, pancreas, adrenals, upper intestines, gallbladder, liver, and the middle of the spine.
Teacher: Shannon Algeo