Watch this video and more on Awaken.Yoga - Yoga and Meditation

Watch this video and more on Awaken.Yoga - Yoga and Meditation

Quick: Core Confidence

Core Awakening • 10m

Up Next in Core Awakening

  • Third Chakra: Honor Yourself

    The third chakra practice will assist you in accessing your personal power. The location is behind the solar plexus. In this practice, we will focus on strengthening your core. The energy of this chakra is where we source our confidence, worthiness, and inner fire.

    Tap into the experience of k...