The location of the second chakra is the lower abdomen to navel area. We will explore the energy of creativity and relationships. This practice will support you to open up your creative energy and explore the masculine/feminine energy within yourself.
If there is a relationship in your life that needs attention or healing, begin with this practice to move the energy of the second chakra.
Connection to the physical body: Sexual organs, large intestine, lower vertebrae of the spine, hip area, appendix, and bladder.
Teacher: Shannon Algeo