Watch this video and more on Awaken.Yoga - Yoga and Meditation

Watch this video and more on Awaken.Yoga - Yoga and Meditation

Crow, You’ve Got This

Advanced Inversions #UpsideDownLife – 9m 58s

Up Next in Advanced Inversions #UpsideDownLife

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    This 20 minute practice is all about setting you up for standing on your hands!

    Adho mukha vriksasana forces us to be present - it knocks us conscious without even trying. When you think about it, it makes perfect sense, it’s very easy to check out when you’re in child’s pose, but when you’re...