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Online yoga + meditation classes for you to awaken to your full potential.
Get ready to:
- Tune in to your highest self.
- Focus your mind.
- Learn to breathe.
- Relax your nervous system.
- Release anxiety.
- Sleep well.
- Experience embodied fitness.
- Stretch your muscles.
Advanced Inversions #UpsideDownLife
Learn something new, get out of your comfort zone, and step into your power and presence. That’s really what inversions are all about.
Whether you’re working on crow, headstand, or handstand, getting upside down or standing on your hands can be scary.
In these classes, you'll build trust with yourself by moving through step-by-step breakdowns of each pose to get you feeling confident and strong.
You’ll be slaying them in no time.